Self Love Meditations 1.0.1

Created by internationally renowned yoga teacher, motivational speaker, and holistic health and wellness coach Koya Webb, these meditations aim to soothe and heal the mind, allowing for a centered and calm approach to daily life.

The meditation tracks within this collection are uniquely curated by Koya to align with specific intentional themes, featuring solfeggio frequencies and binaural beats for enhanced relaxation and concept integration. The option to customize your playlist enables a personalized meditation experience suitable for daily commutes, morning rituals, or evening practices.

Engaging in daily meditation offers benefits such as relaxation, mental clarity, and a sense of purpose. The incorporation of sound frequencies geared towards instant relaxation allows for on-the-spot stress relief and a reset in focus. This practice elevates everyday life by infusing intentionality, joy, and energy into each moment.

Koya's expertly guided meditations foster a grounded and tranquil mindset, fostering self-care, moments of joy, and comfort during life's adversities.

The self-love meditations featured in the app aid in manifestation, encouraging gratitude towards oneself and the setting of clear intentions for meditation sessions.

By embracing daily introspection, individuals can tap into their fullest potential, paving the way for manifestation, healing, freedom, and fulfillment.

Featured Meditation Tracks:

• Happy Place
• Forgiveness
• Gratitude
• Mother Nature
• Self Love
• Mindful Manifestation
• Cord Cutting
• Harmonious Relationships
• Deep Sleep
• Deep Sleep Healing

Features:

• Browse the complete list of meditation tracks
• Favorite tracks to assemble a personalized playlist
• Schedule daily reminders for meditation sessions
• Adjust music tracks and volume settings
• Utilize the 15-second forward/backward skip feature
• Choose to repeat individual tracks or the entire playlist
• Set a sleep timer for bedtime relaxation
• No internet connection required for listening convenience
• Enjoy over 400 minutes of diverse meditation content